{"id":11555,"date":"2025-03-26T08:07:50","date_gmt":"2025-03-26T06:07:50","guid":{"rendered":"https:\/\/www.tinosecolodge.gr\/?p=11555"},"modified":"2025-03-26T08:19:53","modified_gmt":"2025-03-26T06:19:53","slug":"yoga-retreat-june-2025","status":"publish","type":"post","link":"https:\/\/www.tinosecolodge.gr\/el\/news\/yoga-retreat-june-2025\/","title":{"rendered":"Yoga retreat at Tinos Ecolodge, June 2025"},"content":{"rendered":"<div class=\"\" data-mesh-id=\"comp-m8euzec5inlineContent\" data-testid=\"inline-content\">\n<div data-mesh-id=\"comp-m8euzec5inlineContent-gridContainer\" data-testid=\"mesh-container-content\">\n<div id=\"comp-m8ev16v5\" class=\"HcOXKn c9GqVL QxJLC3 lq2cno YQcXTT comp-m8ev16v5 wixui-rich-text\" data-testid=\"richTextElement\">\n<h2 class=\"font_2 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><span class=\"color_15 wixui-rich-text__text\"><\/p>\n<figure id=\"attachment_11564\" class=\"alignleft fixed\" style=\"width: 500px;\">\n<div class=\"\"><img loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-11564\" src=\"https:\/\/www.tinosecolodge.gr\/cms\/wp-content\/uploads\/2025\/03\/eug-nat-2-500x333.webp\" alt=\"\" width=\"500\" height=\"333\" srcset=\"https:\/\/www.tinosecolodge.gr\/cms\/wp-content\/uploads\/2025\/03\/eug-nat-2-500x333.webp 500w, https:\/\/www.tinosecolodge.gr\/cms\/wp-content\/uploads\/2025\/03\/eug-nat-2-768x512.webp 768w, https:\/\/www.tinosecolodge.gr\/cms\/wp-content\/uploads\/2025\/03\/eug-nat-2-90x60.webp 90w, https:\/\/www.tinosecolodge.gr\/cms\/wp-content\/uploads\/2025\/03\/eug-nat-2-56x37.webp 56w, https:\/\/www.tinosecolodge.gr\/cms\/wp-content\/uploads\/2025\/03\/eug-nat-2-1090x727.webp 1090w, https:\/\/www.tinosecolodge.gr\/cms\/wp-content\/uploads\/2025\/03\/eug-nat-2-535x357.webp 535w, https:\/\/www.tinosecolodge.gr\/cms\/wp-content\/uploads\/2025\/03\/eug-nat-2-350x233.webp 350w, https:\/\/www.tinosecolodge.gr\/cms\/wp-content\/uploads\/2025\/03\/eug-nat-2-258x172.webp 258w, https:\/\/www.tinosecolodge.gr\/cms\/wp-content\/uploads\/2025\/03\/eug-nat-2-112x75.webp 112w, https:\/\/www.tinosecolodge.gr\/cms\/wp-content\/uploads\/2025\/03\/eug-nat-2.webp 1128w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div>\n<\/figure>\n<p>Yoga Retreat in Tinos<\/span><\/span><br class=\"wixui-rich-text__text\" \/><span class=\"wixui-rich-text__text\"><span class=\"color_15 wixui-rich-text__text\">finding balance &amp; letting go<\/span><\/span><br class=\"wixui-rich-text__text\" \/><span class=\"wixui-rich-text__text\">20-23 June, 2025<\/span><\/h2>\n<section id=\"comp-m8euoutn1\" class=\"Oqnisf comp-m8euoutn1 wixui-section\" tabindex=\"-1\" data-block-level-container=\"ClassicSection\">\n<div class=\"\" data-mesh-id=\"comp-m8euoutn1inlineContent\" data-testid=\"inline-content\">\n<div data-mesh-id=\"comp-m8euoutn1inlineContent-gridContainer\" data-testid=\"mesh-container-content\">\n<div id=\"comp-m8euoutt\" class=\"HcOXKn c9GqVL QxJLC3 lq2cno YQcXTT comp-m8euoutt wixui-rich-text\" data-testid=\"richTextElement\">\n<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">We invite you in one of the most breathtaking landscapes of Tinos, where we, Eugenia &amp; Natalia, are organizing a three-day yoga retreat, an experience dedicated to connecting with nature, cultivating inner harmony, and celebrating the Summer Solstice. Through yoga practices, meditation, and breathwork techniques, we will nurture strength and flow within ourselves, just as nature expresses its fullness at the peak of summer.<\/span><\/p>\n<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">The retreat will take place at Tinos Ecolodge, a model eco-friendly retreat that fully respects the natural environment. Built with stone and natural materials, using renewable energy, harvests rainwater, and follows sustainable practices to protect the landscape. In this harmonious coexistence with nature, our practices will take place outdoors, overlooking the sea, surrounded by aromatic herbs and the stunning natural world that offers serenity and upliftment.<\/span><\/p>\n<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">Accommodation provides comfort and simplicity, creating the ideal space for relaxation and introspection. Meals will be based on pure, local ingredients and vegetables from the Ecolodge\u2019s garden, flavors that nourish both body and soul.<\/span><\/p>\n<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">This retreat is an invitation to pause, listen to ourselves, find balance, and release whatever is holding us back. Whether you are an experienced practitioner or taking your first steps in yoga, you will have the space to unwind and explore your inner world.<\/span><\/p>\n<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">If you\u2019d like to join us on this journey, feel free to contact us for more information or to book your spot:<\/span><\/p>\n<ul class=\"font_8 wixui-rich-text__text\">\n<li class=\"wixui-rich-text__text\">\n<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">Natalia, +30 6955958681 \/ <a class=\"wixui-rich-text__text\" href=\"mailto:natalianikolopoulou@hotmail.com\" data-auto-recognition=\"true\">natalianikolopoulou@hotmail.com<\/a><\/span><\/p>\n<\/li>\n<li class=\"wixui-rich-text__text\">\n<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">Eugenia, +30 6979982566 \/ <a class=\"wixui-rich-text__text\" href=\"mailto:eugeniapapadim@gmail.com\" data-auto-recognition=\"true\">eugeniapapadim@gmail.com<\/a><\/span><\/p>\n<\/li>\n<\/ul>\n<p class=\"font_8 wixui-rich-text__text\"><strong><span class=\"wixui-rich-text__text\">Cost &amp; Accommodation:<\/span><\/strong><\/p>\n<p class=\"font_8 wixui-rich-text__text\">The accommodation will be in shared lodgings at Tinos Ecolodge.<\/p>\n<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">Retreat Cost: \u20ac495 \u2013 \u20ac660, depending on your accommodation choice. <\/span><\/p>\n<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">Special rates for group bookings.\u00a0<\/span><\/p>\n<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">You can explore the space through the Tinos Ecolodge website: <a class=\"wixui-rich-text__text\" href=\"https:\/\/www.tinosecolodge.gr\/\" target=\"_blank\" rel=\"noopener\" data-auto-recognition=\"true\">https:\/\/www.tinosecolodge.gr\/<\/a><\/span><\/p>\n<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">The 3-day retreat includes:<\/span><\/p>\n<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">\u2022 3 nights at Tinos Ecolodge (arrival on Friday June 20 &#8211; departure on Monday June 23)\u00a0<\/span><\/p>\n<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">\u2022 All meals, locally sourced (breakfast, lunch, and dinner)<\/span><\/p>\n<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">\u2022 Morning and evening yoga session<\/span><\/p>\n<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">\u2022 Guided exploration of hidden trails<\/span><\/p>\n<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">\u2022 Transportation within the island\u00a0<\/span><\/p>\n<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">Not included in the price:<\/span><\/p>\n<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">&#8211; Treatments (such as Thai massage, Craniosacral therapy, or relaxing massage)<\/span><\/p>\n<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">&#8211; Ferry tickets\u200b<\/span><\/p>\n<h3 class=\"font_5 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">Eugenia<\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<div id=\"comp-m8ew7nw0\" class=\"HcOXKn c9GqVL QxJLC3 lq2cno YQcXTT comp-m8ew7nw0 wixui-rich-text\" data-testid=\"richTextElement\">\n<h3 class=\"font_5 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><\/p>\n<figure id=\"attachment_11588\" class=\"alignleft fixed\" style=\"width: 350px;\">\n<div class=\"\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-11588\" src=\"https:\/\/www.tinosecolodge.gr\/cms\/wp-content\/uploads\/2025\/03\/MG_3171-copy-2.avif\" alt=\"\" width=\"350\" height=\"350\" \/><\/div>\n<\/figure>\n<p><\/span><\/h3>\n<\/div>\n<div id=\"comp-m8ew7nw3\" class=\"HcOXKn c9GqVL QxJLC3 lq2cno YQcXTT comp-m8ew7nw3 wixui-rich-text\" data-testid=\"richTextElement\">\n<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">Eugenia was introduced to yoga in 2009 while studying in Paris, and it has been an integral part of her life ever since. She is a certified yoga teacher from the Sivananda Ashram in New York and has completed additional training in prenatal yoga, restorative yoga, and yin yoga. She is also trained in aerial yoga and children&#8217;s yoga through Rainbow Yoga.<\/span><\/p>\n<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">She practices Thai massage and Craniosacral therapy, two approaches that support physical and emotional balance and release. For Eugenia, yoga is a form of healing that combines physical empowerment with spiritual harmony.<\/span><\/p>\n<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">From a young age, she has been involved in music, and sometimes, in her classes, she incorporates mantra singing. Through her approach, she strives to create a safe and supportive space where each individual can connect with themselves, recognizing their needs with love and care.<\/span><\/p>\n<\/div>\n<div id=\"comp-m8ew9wnl\" class=\"MazNVa comp-m8ew9wnl wixui-image\">\n<div class=\"j7pOnl\" data-testid=\"linkElement\">\n<h3 class=\"font_5 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">Natalia<\/span><\/h3>\n<\/div>\n<\/div>\n<section id=\"comp-m8ew7nv0\" class=\"Oqnisf comp-m8ew7nv0 wixui-section\" tabindex=\"-1\" data-block-level-container=\"ClassicSection\">\n<div class=\"\" data-mesh-id=\"comp-m8ew7nv0inlineContent\" data-testid=\"inline-content\">\n<div data-mesh-id=\"comp-m8ew7nv0inlineContent-gridContainer\" data-testid=\"mesh-container-content\">\n<div id=\"comp-m8ew7nw7\" class=\"HcOXKn c9GqVL QxJLC3 lq2cno YQcXTT comp-m8ew7nw7 wixui-rich-text\" data-testid=\"richTextElement\">\n<p class=\"font_5 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><\/p>\n<figure id=\"attachment_11584\" class=\"alignleft fixed\" style=\"width: 348px;\">\n<div class=\"\"><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-11584\" src=\"https:\/\/www.tinosecolodge.gr\/cms\/wp-content\/uploads\/2025\/03\/MG_3436-copy-2.avif\" alt=\"\" width=\"348\" height=\"348\" \/><\/div>\n<\/figure>\n<p><\/span><span class=\"wixui-rich-text__text\">Natalia discovered yoga in 2014 in Amsterdam, seeking balance between daily life and the demanding world of interior design. Her practice evolved into a lifestyle and led her to become a certified yoga teacher through Svaha Yoga.<\/span><\/p>\n<\/div>\n<div id=\"comp-m8ew7nw9\" class=\"HcOXKn c9GqVL QxJLC3 lq2cno YQcXTT comp-m8ew7nw9 wixui-rich-text\" data-testid=\"richTextElement\">\n<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">An eternal student with endless curiosity, she has deepened her understanding of movement through Fighting Monkey seminars and workshops with Shai Faran, Ido Portal, and Almog Loven, exploring the body through Gaga Dance and Contact Improvisation.<br class=\"wixui-rich-text__text\" \/><br class=\"wixui-rich-text__text\" \/>This experience is integrated into her yoga and life, creating a practice full of flow and connection that she wishes to share. &#8220;I help people as a way to work with myself. And I work with myself as a way to help people&#8221; \u2013 Ram Dass. As a winter swimmer, free diver, and Tinos trails lover, she draws inspiration from nature and self-discovery through movement.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"comp-m8eyf13d\" class=\"Oqnisf comp-m8eyf13d wixui-section\" tabindex=\"-1\" data-block-level-container=\"ClassicSection\">\n<div class=\"\" data-mesh-id=\"comp-m8eyf13dinlineContent\" data-testid=\"inline-content\">\n<div data-mesh-id=\"comp-m8eyf13dinlineContent-gridContainer\" data-testid=\"mesh-container-content\">\n<section id=\"comp-m8eyi81e\" class=\"comp-m8eyi81e CohWsy wixui-column-strip\">\n<div class=\"V5AUxf\" data-testid=\"columns\">\n<div id=\"comp-m8eyi836\" class=\"comp-m8eyi836 YzqVVZ wixui-column-strip__column\">\n<div class=\"\" data-mesh-id=\"comp-m8eyi836inlineContent\" data-testid=\"inline-content\">\n<div data-mesh-id=\"comp-m8eyi836inlineContent-gridContainer\" data-testid=\"mesh-container-content\">\n<div id=\"comp-m8eyi839\" class=\"HcOXKn SxM0TO QxJLC3 lq2cno YQcXTT comp-m8eyi839 wixui-rich-text\" data-testid=\"richTextElement\">\n<h3 class=\"font_6 wixui-rich-text__text\"><span class=\"color_41 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">CONTACT US<\/span><\/span><\/h3>\n<\/div>\n<div id=\"comp-m8eyi83d\" class=\"HcOXKn c9GqVL QxJLC3 lq2cno YQcXTT comp-m8eyi83d wixui-rich-text\" data-testid=\"richTextElement\">\n<p class=\"font_9 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><span class=\"color_15 wixui-rich-text__text\">Navarchou Panetiou 10, Tinos 842 00, Greece<\/span><\/span><\/p>\n<\/div>\n<div id=\"comp-m8eyi83f\" class=\"HcOXKn SxM0TO QxJLC3 lq2cno YQcXTT comp-m8eyi83f wixui-rich-text\" data-testid=\"richTextElement\">\n<p class=\"font_9 wixui-rich-text__text\"><span class=\"color_15 wixui-rich-text__text\"><a class=\"wixui-rich-text__text\" href=\"mailto:eugeniapapadim@gmail.com\" data-auto-recognition=\"true\">eugeniapapadim@gmail.com<\/a><\/span><\/p>\n<\/div>\n<div id=\"comp-m8eyi83g1\" class=\"HcOXKn SxM0TO QxJLC3 lq2cno YQcXTT comp-m8eyi83g1 wixui-rich-text\" data-testid=\"richTextElement\">\n<p class=\"font_9 wixui-rich-text__text\"><span class=\"color_15 wixui-rich-text__text\">+30 697 998 2566<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yoga Retreat in Tinos<br \/>\nfinding balance &#038; letting go<br \/>\n20-23 June, 2025 <a href=\"https:\/\/www.tinosecolodge.gr\/el\/news\/yoga-retreat-june-2025\/\" class=\"more-link\">read more<span class=\"icon-right-open-big\"><\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":11560,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-11555","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.tinosecolodge.gr\/el\/wp-json\/wp\/v2\/posts\/11555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tinosecolodge.gr\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tinosecolodge.gr\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tinosecolodge.gr\/el\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tinosecolodge.gr\/el\/wp-json\/wp\/v2\/comments?post=11555"}],"version-history":[{"count":5,"href":"https:\/\/www.tinosecolodge.gr\/el\/wp-json\/wp\/v2\/posts\/11555\/revisions"}],"predecessor-version":[{"id":11598,"href":"https:\/\/www.tinosecolodge.gr\/el\/wp-json\/wp\/v2\/posts\/11555\/revisions\/11598"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tinosecolodge.gr\/el\/wp-json\/wp\/v2\/media\/11560"}],"wp:attachment":[{"href":"https:\/\/www.tinosecolodge.gr\/el\/wp-json\/wp\/v2\/media?parent=11555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tinosecolodge.gr\/el\/wp-json\/wp\/v2\/categories?post=11555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tinosecolodge.gr\/el\/wp-json\/wp\/v2\/tags?post=11555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}