{"id":5785,"date":"2018-01-30T19:31:47","date_gmt":"2018-01-30T17:31:47","guid":{"rendered":"http:\/\/www.tinosecolodge.gr\/el\/?p=5785"},"modified":"2018-02-21T16:00:33","modified_gmt":"2018-02-21T14:00:33","slug":"thai-massage-course","status":"publish","type":"post","link":"https:\/\/www.tinosecolodge.gr\/el\/news-el\/thai-massage-course\/","title":{"rendered":"10 \u03bc\u03ad\u03c1\u03b5\u03c2 Basic THAI Massage \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03bf 21.6-1.7"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

\"\"<\/a><\/figure>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

21 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5 – 1 \u0399\u03bf\u03c5\u03bb\u03af\u03bf\u03c5 2018 (10 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 – 70 \u03ce\u03c1\u03b5\u03c2 \u03b5\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2)<\/h3>\n
\u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 Unalome Thai Massage \u03ba\u03b1\u03b9 \u03c4\u03bf TINOS ECO LODGE \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1 10\u03ae\u03bc\u03b5\u03c1\u03bf \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03bf \u03b5\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b2\u03b1\u03c3\u03b9\u03ba\u03bf\u03cd \u03c3\u03c4\u03b1\u03b4\u03af\u03bf\u03c5 \u03c4\u03bf\u03c5 Thai massage, \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03bc\u03ac\u03bb\u03b1\u03be\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03a4\u03b1\u03cb\u03bb\u03ac\u03bd\u03b4\u03b7\u03c2, \u03b1\u03c0\u03bf 21 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5 \u03ad\u03c9\u03c21 \u0399\u03bf\u03c5\u03bb\u03af\u03bf\u03c5, \u03bc\u03b5 \u03c4\u03bf\u03bd \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf \u03a0\u03b5\u03c4\u03c1\u03af\u03b4\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u039d\u03af\u03ba\u03bf \u03a6\u03bb\u03ce\u03c1\u03bf.<\/div>\n
<\/div>\n
\u03a4\u03bf Thai massage \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b1\u03c3\u03ac\u03b6 \u03b4\u03b1\u03c0\u03ad\u03b4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b1\u03c3\u03ba\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03bf\u03c4\u03ad \u03c0\u03ac\u03bd\u03c9 \u03c3\u03b5 \u03ba\u03c1\u03b5\u03b2\u03b2\u03ac\u03c4\u03b9. \u0394\u03b5\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03bb\u03ac\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bf \u03b4\u03ad\u03ba\u03c4\u03b7\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bd\u03b1 \u03c6\u03bf\u03c1\u03ac \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd \u03ba\u03b1\u03b9 \u03ac\u03bd\u03b5\u03c4\u03bf \u03c1\u03bf\u03c5\u03c7\u03b9\u03c3\u03bc\u03cc.<\/div>\n
\u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c0\u03b1\u03bb\u03ac\u03bc\u03b5\u03c2, \u03b1\u03bd\u03c4\u03af\u03c7\u03b5\u03b9\u03c1\u03b5\u03c2, \u03ac\u03b3\u03ba\u03c9\u03bd\u03b5\u03c2, \u03b3\u03cc\u03bd\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c4\u03bf\u03cd\u03c3\u03b5\u03c2, \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03b4\u03b9\u03b1\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2, \u03c0\u03b9\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03b5\u03b9\u03c1\u03ac \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03c9\u03bd \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b7 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u03c1\u03bf\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03ad\u03ba\u03c4\u03b7 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03bd \u03b1\u03c0\u03bf \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf\u03c5\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c5\u03c2.<\/div>\n
<\/div>\n

\u039f\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 Thai massage:<\/h3>\n
\u0392\u03b1\u03b8\u03b9\u03ac \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03b1\u03c0\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2, \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae\u03c2<\/div>\n
\u0391\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03b1\u03c0\u03bf \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 (\u03c0\u03bb\u03ac\u03c4\u03b7\u03c2, \u03b1\u03c5\u03c7\u03ad\u03bd\u03b1, \u03c9\u03bc\u03ce\u03bd, \u03bc\u03ad\u03c3\u03b7\u03c2, \u03c0\u03bf\u03b4\u03b9\u03ce\u03bd) \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c5\u03bb\u03c5\u03b3\u03b9\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b5\u03be\u03af\u03b1<\/div>\n
\u0392\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7, \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2<\/div>\n
\u0395\u03be\u03b9\u03c3\u03bf\u03c1\u03c1\u03cc\u03c0\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2<\/div>\n
<\/div>\n

\u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2\u00a0<\/strong><\/h4>\n
06:00 Wake up<\/div>\n
06:30-07:15 \u0394\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2<\/div>\n
07:30-09:00 \u0393\u03b9\u03cc\u03b3\u03ba\u03b1<\/div>\n
09:15-09:45 \u03a0\u03c1\u03c9\u03b9\u03bd\u03cc<\/div>\n
10:00-13:30 \u03a0\u03c1\u03c9\u03b9\u03bd\u03cc \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1<\/div>\n
13:30-16:00 \u0393\u03b5\u03cd\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7<\/div>\n
16:00-19:30 \u0391\u03c0\u03bf\u03b3\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03bd\u03cc \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1<\/div>\n
19:30-20:30 \u03a7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7<\/div>\n
20:30-21:15 \u0394\u03b5\u03af\u03c0\u03bd\u03bf<\/div>\n
21:20-22:00 \u0394\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2<\/div>\n

\u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 10\u03b7\u03bc\u03b5\u03c1\u03bf\u03c5<\/strong><\/h4>\n
\u0386\u03c6\u03b9\u03be\u03b7 \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 \u00a020 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5<\/div>\n
21 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5, \u03bc\u03ad\u03c1\u03b1 1\u03b7: \u0395\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03ba\u03b1\u03b9 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 thai massage, \u03c0\u03ad\u03bb\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ad\u03c2<\/div>\n
22 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5, \u03bc\u03ad\u03c1\u03b1 2\u03b7: \u03b5\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7 \u00a0single legs<\/div>\n
23 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5,\u00a0 \u03bc\u03ad\u03c1\u03b1 3\u03b7: \u03b5\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7 \u00a0double legs<\/div>\n
24 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5, \u03bc\u03ad\u03c1\u03b1 4\u03b7: \u03b5\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7 stomach, chest, arms, hands<\/div>\n
25 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5, \u03bc\u03ad\u03c1\u03b1 5\u03b7: \u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03c5\u03bd\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae (guided massage) \u03bc\u03b5\u03c4\u03b1 \u03c4\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b7 \u03bc\u03ad\u03c1\u03b1 (\u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03b3\u03b5\u03bd\u03ad\u03b8\u03bb\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03c0\u03ad\u03bc\u03c0\u03b7 :) )<\/div>\n
26 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5, \u03bc\u03ad\u03c1\u03b1 6\u03b7: \u03b5\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7 \u03c0\u03bb\u03b1\u03ca\u03bd\u03ae\u03c2 \u03b8\u03ad\u03c3\u03b7\u03c2 (side position)<\/div>\n
27 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5, \u03bc\u03ad\u03c1\u03b1 7\u03b7: \u03b5\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7 \u03c0\u03bb\u03ac\u03c4\u03b7\u03c2 (back position)<\/div>\n
28 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5, \u03bc\u03ad\u03c1\u03b1 8\u03b7: \u03b5\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ae\u03c2 \u03b8\u03ad\u03c3\u03b7\u03c2 (sitting position)<\/div>\n
29 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5, \u03bc\u03ad\u03c1\u03b1 9\u03b7: \u03b5\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7 \u03ce\u03bc\u03c9\u03bd, \u03b1\u03c5\u03c7\u03ad\u03bd\u03b1, \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9, \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf<\/div>\n
30 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5, \u03bc\u03ad\u03c1\u03b1 10\u03b7: evaluation<\/div>\n
1\u03b7 \u0399\u03bf\u03c5\u03bb\u03af\u03bf\u03c5: 2 \u03c9\u03c1\u03b5\u03c2 \u03b8\u03b5\u03c9\u03c1\u03af\u03b1, \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b7 \u03bc\u03ad\u03c1\u03b1, \u03b1\u03bd\u03b1\u03c7\u03ce\u03c1\u03b7\u03c3\u03b7<\/div>\n
<\/div>\n

\u039f\u03b9 \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf\u03b9<\/h3>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_column_text]<\/p>\n

\"\"<\/a><\/figure>\n
<\/div>\n
\u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2 \u03a0\u03b5\u03c4\u03c1\u03af\u03b4\u03b7\u03c2<\/strong><\/div>\n
\u0397 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03c4\u03bf\u03c5 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03bf\u03c5,\u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03ac\u03bd\u03bf\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 2006,\u03cc\u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b3\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03b1\u03c3\u03b1\u03b6,\u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bf\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03bc\u03b1\u03c3\u03b1\u03b6,\u03c3\u03c5\u03bd\u03ad\u03c7\u03b9\u03c3\u03b5 \u03bc\u03b5 \u0391\u03b3\u03af\u03bf\u03c5\u03c1\u03b2\u03b5\u03b4\u03b9\u03ba\u03bf \u03bc\u03b1\u03c3\u03b1\u03b6,\u03ce\u03c3\u03c0\u03bf\u03c5 \u03c4\u03bf 2007 \u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b5 \u03c4\u03bf Thai massage \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03bf sunshine house,\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b1\u03bd \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf \u03c4\u03bf\u03bd \u03a4\u03ac\u03ba\u03b7 \u039f\u03b9\u03ba\u03bf\u03bd\u03cc\u03bc\u03bf\u03c5.\u03a3\u03c5\u03bd\u03b5\u03c7\u03b9\u03c3\u03b5 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5 \u03b5\u03c9\u03c2 \u03c4\u03bf 2010,\u03c3\u03b1\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2 \u03c3\u03b5 basic \u03ba\u03b1\u03b9 advance \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03bd \u03b2\u03bf\u03b7\u03b8\u03cc\u03c2 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03bf\u03c5.<\/div>\n
\u0391\u03c0\u03bf \u03c4\u03cc\u03c4\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b5\u03bc\u03b2\u03b1\u03b8\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c4\u03bf\u03bc\u03af\u03b1,\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03bf 1000 \u03c9\u03c1\u03b5\u03c2 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c4\u03bf\u03bc\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2,\u03c3\u03c4\u03bf manual therapy, trigger point therapy \u03ba\u03b1\u03b9 pnf stretching. \u0391\u03c0\u03bf \u03c4\u03bf 2012, \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af workshop \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc. E\u03af\u03bd\u03b1i \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2 \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf\u03c2 \u0393\u03b9\u03bf\u03b3\u03ba\u03b1 \u03bc\u03b5 1100\u03c9\u03c1\u03b5\u03c2 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd hatha, ashtanga vinyasa,\u03ba\u03b1\u03b9 yoga therapy.<\/div>\n
\u03a0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2, \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03b3\u03ac\u03c0\u03b7 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bc\u03b1\u03c3\u03b1\u03b6, \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03ad\u03ba\u03c4\u03b7 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac.<\/div>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_column_text]<\/p>\n

\"\"<\/a><\/figure>\n
<\/div>\n
\u039d\u03af\u03ba\u03bf\u03c2 \u03a6\u03bb\u03ce\u03c1\u03bf\u03c2<\/strong><\/div>\n
\u039e\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u0393\u03b9\u03bf\u03b3\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03be\u03b1\u03c3\u03ba\u03b7\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd Ashtanga Vinyasa Yoga,Yoga Therapy \u03ba\u03b1\u03b9 Pranayama \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03bf \u03c4\u03bf\u03c5 \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf \u03a0\u03b5\u03c4\u03c1\u03b9\u03b4\u03b7.<\/div>\n
\u03a4\u03bf 2015 \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b7\u03bd \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03c3\u03c4\u03bf \u03a4hai massage.A\u03c0\u03bf \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03ba\u03b1\u03c4\u03ac\u03bb\u03b1\u03b2\u03b5 \u03c4\u03b7\u03bd \u03b1\u03b3\u03ac\u03c0\u03b7 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1.\u03a3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03b5\u03c7\u03b5\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b5 advance \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03b1 Thai massage, Osteothai \u03ba\u03b1\u03b9 Fascia. E\u03c0\u03af\u03c3\u03b7\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03c5\u03b7\u03b8\u03b5\u03af \u03c3\u03c4\u03bf\u03c5\u03c2 2 \u03c0\u03c1\u03ce\u03c4\u03bf\u03c5\u03c2 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5 Usui Reiki.<\/div>\n
\u0397 \u03b5\u03bc\u03b2\u03ac\u03b8\u03c5\u03bd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1.<\/div>\n
\u0397 \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5,\u03b2\u03b1\u03c3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03ac\u03b3\u03b3\u03b9\u03b3\u03bc\u03b1 \u03bc\u03b5 \u03b5\u03c0\u03af\u03b3\u03bd\u03c9\u03c3\u03b7, \u03c4\u03b7\u03bd \u03b1\u03ba\u03c1\u03af\u03b2\u03b5\u03b9\u03b1, \u03c4\u03b7\u03bd \u03c3\u03c5\u03bc\u03c0\u03cc\u03bd\u03bf\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c4\u03b1\u03c0\u03b5\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03bd \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03bd\u03b5\u03b9.<\/div>\n

 <\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

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\u0394\u03b9\u03b1\u03bc\u03bf\u03bd\u03ae \u03ba\u03b1\u03b9 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc
\n<\/strong><\/p>\n

\u03a4\u03bf Tinos Ecolodge \u03b2\u03c1\u03ae\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03bd\u03ad\u03bc\u03bf\u03c1\u03c6\u03bf \u03bb\u03b1\u03b3\u03ba\u03ac\u03b4\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03a4\u03ae\u03bd\u03bf\u03c5, \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b7\u03b3\u03ad\u03c2 \u03c4\u03bf\u03c5 \u0391\u03ba\u03ad\u03c1\u03b1\u03c4\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u03b4\u03ac\u03c3\u03bf\u03c2 \u03b2\u03b5\u03bb\u03b1\u03bd\u03b9\u03b4\u03b9\u03ac\u03c2, \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc \u03bf\u03b9\u03ba\u03b9\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 \u03a0\u03bf\u03c4\u03b1\u03bc\u03b9\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b8\u03ad\u03b1 \u03c4\u03b7\u03bd \u039c\u03cd\u03ba\u03bf\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u0399\u03ba\u03b1\u03c1\u03af\u03b1. \u0394\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03b4\u03cd\u03bf \u03c0\u03ad\u03c4\u03c1\u03b9\u03bd\u03b1 \u03c3\u03c0\u03b9\u03c4\u03ac\u03ba\u03b9\u03b1 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2 \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03ae\u03c3\u03bf\u03c5\u03bd \u03ad\u03c9\u03c2 8 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03ac\u03c0\u03bb\u03b5\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b2\u03b5\u03bb\u03b1\u03bd\u03b9\u03b4\u03b9\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03bc\u03c0\u03b9\u03bd\u03b3\u03ba, \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03bd\u03c4\u03bf\u03c5\u03b6\u03b9\u03ad\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03b1\u03bb\u03ad\u03c4\u03b5\u03c2.\u00a0 \u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c7\u03c1\u03b7\u03c3\u03c4\u03b7 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03c3\u03c4\u03bf \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03ba\u03ae\u03c0\u03bf \u03cc\u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03b6\u03af \u03c4\u03b1 \u03b8\u03b1\u03c5\u03bc\u03ac\u03c3\u03b9\u03b1 \u03c4\u03b7\u03bd\u03b9\u03b1\u03ba\u03ac \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03bc\u03b1\u03c2\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03b9 \u03b7 \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b9\u03c3\u03ac \u03bc\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03a0\u03bf\u03c4\u03b1\u03bc\u03b9\u03ac. \u039c\u03ad\u03b3\u03b9\u03c3\u03c4\u03bf\u03c2 \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03c9\u03bd 14 \u03b1\u03c4\u03cc\u03bc\u03c9\u03bd.<\/strong><\/p>\n

\u039a\u03cc\u03c3\u03c4\u03bf\u03c2 \u03c3\u03b5\u03bc\u03b9\u03bd\u03b1\u03c1\u03af\u03bf\u03c5
\n<\/strong><\/p>\n<\/div>\n

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\u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7 \u03b8\u03ad\u03c3\u03b5\u03c9\u03bd:
\n<\/strong><\/p>\n

\u039c\u03b1\u03c1\u03af\u03bb\u03b9\u03b1 \u039a\u03b1\u03bb\u03bf\u03cd\u03bb\u03b7, info@tinosecolodge.gr<\/a><\/p>\n

Tel.0030 6974467611[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

\u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 Unalome thai massage \u03ba\u03b1\u03b9 \u03c4\u03bf TINOS ECO LODGE \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1 10\u03ae\u03bc\u03b5\u03c1\u03bf \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03bf \u03b5\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b2\u03b1\u03c3\u03b9\u03ba\u03bf\u03cd \u03c3\u03c4\u03b1\u03b4\u03af\u03bf\u03c5 \u03c4\u03bf\u03c5 Thai massage, \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03bc\u03ac\u03bb\u03b1\u03be\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03a4\u03b1\u03cb\u03bb\u03ac\u03bd\u03b4\u03b7\u03c2, \u03b1\u03c0\u03bf 21 \u0399\u03bf\u03c5\u03bd\u03b9\u03bf\u03c5 \u03ad\u03c9\u03c2 1 \u0399\u03bf\u03c5\u03bb\u03af\u03bf\u03c5, \u03bc\u03b5 \u03c4\u03bf\u03bd \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf \u03a0\u03b5\u03c4\u03c1\u03af\u03b4\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u039d\u03af\u03ba\u03bf \u03a6\u03bb\u03ce\u03c1\u03bf. 70 \u03ce\u03c1\u03b5\u03c2 \u03b5\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2 Thai massage, \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2. read more<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":5777,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-5785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-el"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.tinosecolodge.gr\/el\/wp-json\/wp\/v2\/posts\/5785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tinosecolodge.gr\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tinosecolodge.gr\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tinosecolodge.gr\/el\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tinosecolodge.gr\/el\/wp-json\/wp\/v2\/comments?post=5785"}],"version-history":[{"count":11,"href":"https:\/\/www.tinosecolodge.gr\/el\/wp-json\/wp\/v2\/posts\/5785\/revisions"}],"predecessor-version":[{"id":5828,"href":"https:\/\/www.tinosecolodge.gr\/el\/wp-json\/wp\/v2\/posts\/5785\/revisions\/5828"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tinosecolodge.gr\/el\/wp-json\/wp\/v2\/media\/5777"}],"wp:attachment":[{"href":"https:\/\/www.tinosecolodge.gr\/el\/wp-json\/wp\/v2\/media?parent=5785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tinosecolodge.gr\/el\/wp-json\/wp\/v2\/categories?post=5785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tinosecolodge.gr\/el\/wp-json\/wp\/v2\/tags?post=5785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}